Weigh In record (no journal entry) for 15 March 2023
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93.4 kg
Lost so far: 5.1 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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2062 kcal
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Fat: 110.10g | Prot: 91.87g | Carbs: 178.83g.
Breakfast: Saint Azay Bacon Fumé au Bois de Hêtre, Epi d'or Biscottes Froment, Café, Saint Azay Bacon Fumé au Bois de Hêtre, Les Croisés Beurre Tendre Doux. Lunch: Tradilège Lardons Nature , Lustucru Banzaï Noodle Saveur Bœuf , Delisse Crème Fraîche Légère Épaisse 15%, Café. Dinner: Danone Actimel Multifruits, Hikari Miso Soupe Miso Tofu, Café, Odyssée Miettes de Thon à la Tomate. Snacks/Other: Lay's Chips Nature (30g), LU Granola Chocolat au Lait, Amandes. more...
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Losing 7 kg a Week
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llaurent33's Weight History
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