Weigh In record (no journal entry) for 22 May 2015
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46 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 38.19g | Prot: 31.61g | Carbs: 132.40g.
Breakfast: Plus XXL Hagelslag Melk, Bona Boter, AH Puur & Eerlijk Achterham, Wasa Cracker Lichtgewicht, Optimel Framboos Drink. Lunch: AH Puur & Eerlijk Achterham, Volkoren Brood, Bona Boter. Dinner: AH Goudse Kaas Jong Belegen 48+, Bona Boter, Ketchup, Volkoren Brood. Snacks/Other: Liga Milk Break Melk, Jumbo Eierkoek. more...
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Losing 1.4 kg a Week
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bibarbara's Weight History
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