Weigh In record (no journal entry) for 16 March 2023
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55 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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925 kcal
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Fat: 36.70g | Prot: 44.08g | Carbs: 103.02g.
Breakfast: Nescafe Classic, Natlab Soy Protein Diet, Brownies dengan Lapisan (Gula), Sambal Matah, Nasi Putih, Ayam Geprek, Bika Ambon. more...
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Gaining 3.5 kg a Week
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aavegelica's Weight History
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