Weigh In record (no journal entry) for 10 March 2023
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75.7 kg
Lost so far: 4.1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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918 kcal
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Fat: 36.85g | Prot: 47.62g | Carbs: 98.80g.
Breakfast: Café, Pamplemousse (Rose et Rouge). Lunch: Carrefour Fromage Blanc Framboise, Delisse Fromage Blanc, Tomates Cerises, Président Emmental Cœur de Meule, Sodeb'O Fresh Wrap Duo de Saumon Concombre. Snacks/Other: Café Expresso, Café. more...
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Losing 1.6 kg a Week
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