alexis67974's Journal, 15 Mar 23

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Weigh In record (no journal entry) for 15 March 2023

75.4 kg Lost so far: 9.8 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2023:

412 kcal

Fat: 22.55g | Prot: 23.30g | Carbs: 28.07g. Breakfast: Sucre Brun, Tassimo Petit Déjeuner. Dinner: Pain Complet, Bonduelle Haricots Verts Extra Fins , Leerdammer Original, Tomates Rouges, Vinaigrette, Oeuf Dur. more...

2334 kcal

Exercise: Running - 10/kph - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...

Losing 6.7 kg a Week

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alexis67974's Journal, 15 Mar 23

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alexis67974's Weight History