Weigh In record (no journal entry) for 15 March 2023
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62.3 kg
Lost so far: 1.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1684 kcal
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Fat: 45.99g | Prot: 70.77g | Carbs: 253.51g.
Breakfast: Jambu Kristal, Lotte Choco Pie, Energen Energen Kurma, Jambu Kristal, Lotte Choco Pie, Energen Energen Kurma. Lunch: Teh Manis, Tempe Goreng, Karedok, KFC Original Recipe Chicken, Nasi Putih, KFC Original Recipe Chicken, Nasi Putih. Dinner: Mayora Teh Pucuk Harum, Mie Ayam. more...
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Losing 0.7 kg a Week
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almaira17's Weight History
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