Weigh In record (no journal entry) for 15 March 2023
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157.3 kg
Lost so far: 2.7 kg.
Still to go: 46.3 kg.
Diet followed: Reasonably Well.
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1309 kcal
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Fat: 48.75g | Prot: 58.09g | Carbs: 157.01g.
Lunch: Ei, REWE Bio Saure Sahne 10% Fett, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Gutfried Geflügel Salami, Metzgerfrisch Deutsches Corned Beef, Ei, K-Classic Delikatess Zungenwurst, Wasa Milch & Joghurt Knäckebrot, Meggle Joghurtbutter, Landbäckerei Roggenmischbrot. Snacks/Other: Orangen, Zott Sahne Joghurt Zabaione Mandel. more...
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Gaining 1.8 kg a Week
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herbstfrau's Weight History
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