Weigh In record (no journal entry) for 15 March 2023
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54.5 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1010 kcal
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Fat: 47.97g | Prot: 44.49g | Carbs: 93.30g.
Breakfast: Nescafe Classic, Natlab Soy Protein Diet, Risol Mayo, Nescafe Americano Ice Black. more...
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Gaining 1.8 kg a Week
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aavegelica's Weight History
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