Dorimcn's Journal, 16 Jul 11

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Weigh In record (no journal entry) for 16 July 2011

53.6 kg Lost so far: 1.8 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2011:

1754 kcal

Fat: 34.65g | Prot: 22.05g | Carbs: 173.65g. Breakfast: milk, cream of wheat. Lunch: maruchan. Dinner: blown. Snacks/Other: On The Go Lemonade Sugar Free Packets Soft Drink Mix, Peanut Butter Filled Sandwich Cracker. more...

2280 kcal

Exercise: Desk Work - 4 hours, Driving - 3 hours, Housework - 9 hours, Sleeping - 8 hours. more...

Gaining 1.3 kg a Week

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Dorimcn's Journal, 16 Jul 11

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Dorimcn's Weight History