Weigh In record (no journal entry) for 21 May 2015
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74 kg
Lost so far: 5.2 kg.
Still to go: 9 kg.
Diet followed: Poorly.
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321 kcal
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Fat: 5.84g | Prot: 16.40g | Carbs: 53.08g.
Breakfast: Glucerna Chocolate Caramel Mini Snack Bar, Quaker 100% Whole Grain Oatmeal, Skim or Nonfat Milk (Calcium Fortified). more...
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Gaining 0.2 kg a Week
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Comments
No big deal....minor fluctuation...YOU are doing GREAT!!!!!!!!!!!!!!!!!!!!!!
21 May 15 by member: SuccessThisTime58
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Dalia Eleish's Weight History
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