Weigh In record (no journal entry) for 14 March 2023
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54.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1563 kcal
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Fat: 55.42g | Prot: 36.80g | Carbs: 242.94g.
Breakfast: Santa Clara Yogurt con Fresa para Beber, Gamesa Vualá, Caramelos Duros, Gamesa Chokis Brownie, Andatti Capuchino Moka. Lunch: Sidral Mundet Sidral Mundet, Bimbo Pan Linaza, Noche Buena Queso Manchego Rebanado, Alpura Crema, Espaguetis. more...
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Losing 3.5 kg a Week
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