Weigh In record (no journal entry) for 14 March 2023
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66.2 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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363 kcal
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Fat: 7.53g | Prot: 17.15g | Carbs: 60.83g.
Breakfast: Appel, Gekookt Ei, Yoghurt (Halfvol), Volkorenmeel. more...
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Losing 0.4 kg a Week
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