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2170 kcal
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Fat: 81.26g | Prot: 107.27g | Carbs: 257.61g.
Breakfast: Beorganik Chia Seed, Banana, California Avocados , Quaker Instant Oatmeal, Rule 1 R1 Protein. Lunch: Cooked Egg White, Soft Boiled Egg, Sambal Ikan Roa , Yun-Yi Tahu Original, White Rice, Uleg Sambal Pedas, ABC Terasi, Vinegar , White Sugar and Water Syrup, Papaya. Dinner: L-Men 2 Go, Spicy Salmon Rolls, Maestro Mayonais Pedas, Spicy Tuna Rolls, Salmon Sushi. more...
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1796 kcal
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Exercise:
Zumba - 35 minutes, Sleeping - 8 hours, Resting - 15 hours and 7 minutes, Cardio - 18 minutes. more...
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mafitjour26's Weight History
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