Weigh In record (no journal entry) for 13 March 2023
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66 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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776 kcal
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Fat: 41.85g | Prot: 73.29g | Carbs: 31.27g.
Breakfast: Elit Kuru Et, Siyah Zeytin, Fındık, Domatesler, Mihaliç Peyniri, Yumurta. Dinner: Yeşil Biber, Pişmiş Brokoli (Taze Olandan), Tavuk Göğüs Eti. more...
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