Weigh In record (no journal entry) for 12 March 2023
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78.4 kg
Lost so far: 19.5 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 86.01g | Prot: 25.42g | Carbs: 96.70g.
Breakfast: Жизнь Март Капуста Тушеная с Луком и Морковью , Картофель Отварной, Кофе, Сахарный Песок, Ne Moloko Соевое Молоко. Snacks/Other: Ореховая Долина Фисташки Жареные. more...
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Losing 0.2 kg a Week
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NNN-1420's Weight History
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