Weigh In record (no journal entry) for 12 March 2023
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72.4 kg
Lost so far: 0 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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502 kcal
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Fat: 17.42g | Prot: 28.01g | Carbs: 55.55g.
Breakfast: Super Bihun Super Bihun Kuah, Soto Ayam. more...
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Gaining 0.2 kg a Week
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Ayuuagustiar's Weight History
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