Weigh In record (no journal entry) for 11 March 2023
|
59.1 kg
Lost so far: 4.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
1850 kcal
|
Fat: 63.18g | Prot: 102.17g | Carbs: 207.95g.
Breakfast: Cannelle, Carrefour Bio Potimarron en Cubes, Carrefour Bio Brocolis en Fleurettes, Secret d'arômes Plein Sud, Velours de Vinaigre Balsamique, Filets de Poulet. Lunch: Haribo Maoam Stripes, Twix Twix Mini. Dinner: Harry's Pain de Mie Complet 100% Mie, Rigoni di Asiago Nocciolata, Carrefour Bio Petits Pois Très Fins et Carottes, Secret d'arômes Plein Sud, Velours de Vinaigre Balsamique, Filets de Poulet. Snacks/Other: Kiri Kiri à la Crème de Lait (18g), Krisprolls Petits Pains Suédois Dorés , Twix Twix Mini, Reese's Peanut Butter Cups Miniatures, Haribo Crocodiles, Twix Twix Mini, Fleury Michon Jambon, Krisprolls Petits Pains Suédois Dorés . more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|