Weigh In record (no journal entry) for 11 March 2023
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49 kg
Lost so far: 6.7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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843 kcal
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Fat: 23.48g | Prot: 15.30g | Carbs: 142.84g.
Breakfast: Tomates, Grandiet Galletas de Arroz Integral. Lunch: Repollo, Tomates, Natura Aceite Puro de Girasol, Arroz Blanco. Dinner: Patatas Fritas, Choclo, Zanahoria, Natura Aceite Puro de Girasol, Arroz Blanco. more...
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Losing 0.2 kg a Week
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