Weigh In record (no journal entry) for 08 March 2023
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58.3 kg
Lost so far: 2.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1118 kcal
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Fat: 58.66g | Prot: 34.53g | Carbs: 109.41g.
Breakfast: Nespresso Café, Jussara Leite Desnatado. Lunch: Habib's Esfiha de Queijo, Zeenny Zaatar Libanês , Habib's Esfiha de Carne. Dinner: Mendoá Chocolate Orgânico 60% Cacau Com Canela, Hortifruti Mexerica, Hortifruti Batata Inglesa Cozida , Dom Massas Torta De Frango. Snacks/Other: Roasted Mixed Nuts with Peanuts. more...
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Gaining 1.4 kg a Week
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amcavarero's Weight History
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