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Yeeeesss please!
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102.5 kg
Lost so far: 3.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1909 kcal
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Fat: 65.70g | Prot: 187.75g | Carbs: 141.20g.
Breakfast: Extra Virgin Olive Oil, Woolworths Skinless Chicken Breast Fillets, Woolworths Lean Beef Mince, Woolworths Baby Marrows. Dinner: Pick n Pay Salmon Fashion Sandwich, Pick n Pay Salmon Roses , Woolworths Chicken à la King. Snacks/Other: Woolworths Moist Sliced Biltong. more...
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Losing 0.0 kg a Week
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Michael Beney's Weight History
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