sarıkızZ's Journal, 09 Mar 23

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Az az yedim👍

View Diet Calendar, 09 March 2023:

575 kcal

Fat: 21.57g | Prot: 20.86g | Carbs: 77.42g. Breakfast: Doğadan Yeşil Çay(Sade), Meyveli Yulaf Ezmesi. Lunch: Mevsim Salata, Nohut Yemeği. Dinner: Etli Kuru Fasulye, Domatesli Bulgur Pilavı. Snacks/Other: Şekersiz Türk Kahvesi, Su. more...

1519 kcal

Exercise: Apple Health - 24 hours. more...

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