Weigh In record (no journal entry) for 09 March 2023
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111.5 kg
Lost so far: 0.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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597 kcal
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Fat: 20.05g | Prot: 18.69g | Carbs: 83.92g.
Breakfast: Queijo Minas, Áurea Doce de Abóbora com Coco, Visconti Pão de Forma Integral. Snacks/Other: Prats Suco de Laranja Integral, Parati Bolacha Integral, Risoles de Frango. more...
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Losing 0.2 kg a Week
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alinegines1105's Weight History
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