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BEATRIS42
Journal
18 May 15
BEATRIS42's Journal, 18 May 15
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Weigh In record (no journal entry) for 18 May 2015
71.6 kg
Lost so far:
0 kg
.
Still to go:
11.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 May 2015:
763 kcal
Fat: 42.27g | Prot: 72.16g | Carbs: 22.32g.
Lunch:
Chuchu, Peito de Frango, Couve Refogada.
Dinner:
Zero-Cal Adoçante, Café (Infusão), Queijo Mozzarella, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Ovo.
more...
2534 kcal
Exercise:
Weight Training (Bodybuilding) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.8 kg a Week
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BEATRIS42's Weight History
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