Weigh In record (no journal entry) for 08 March 2023
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77 kg
Lost so far: 1 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1012 kcal
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Fat: 17.76g | Prot: 33.31g | Carbs: 181.39g.
Breakfast: Wafers de Chocolate, Café com Leite e Açúcar, Café com Açúcar, Margarina, Pão Francês. Lunch: Suco de Laranja Natural, Vono Sopa de Abóbora com Carne . Dinner: Feijão de Corda, Camil Arroz Branco. Snacks/Other: Iogurte Natural. more...
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Gaining 0.1 kg a Week
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Bya Tinajero's Weight History
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