Weigh In record (no journal entry) for 16 January 2023
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67.6 kg
Lost so far: 1.8 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2023:
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555 kcal
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Fat: 10.23g | Prot: 16.48g | Carbs: 99.24g.
Breakfast: Plátano, Durazno, Red Bull Red Bull Energy Drink. Lunch: Arroz Blanco, Huevo Duro. more...
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steady weight
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ccppaacc's Weight History
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