Weigh In record (no journal entry) for 07 March 2023
|
83.1 kg
Lost so far: 6.4 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
|
|
900 kcal
|
Fat: 31.11g | Prot: 24.15g | Carbs: 129.98g.
Breakfast: Kaffee mit Milch und Zucker. Lunch: Uludag Gazoz Orange, Frühlingsrolle mit Hühnchen oder Pute. Dinner: Kühne Schlesische Gurkenhappen, Uludag Gazoz Orange, Toast Hawaii. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tina3103's Weight History
|