Weigh In record (no journal entry) for 07 March 2023
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54.9 kg
Lost so far: 13.2 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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869 kcal
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Fat: 30.20g | Prot: 24.92g | Carbs: 130.63g.
Breakfast: Kinder Schoko-Bons, Vitalis Schoko Duo Müsli. Lunch: Marmorkuchen, Oreo Keks, Möhren, Brokkoli. more...
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Losing 1.4 kg a Week
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