Weigh In record (no journal entry) for 07 March 2023
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68 kg
Lost so far: 2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1517 kcal
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Fat: 69.10g | Prot: 67.56g | Carbs: 155.70g.
Breakfast: Martabak Telur, Bingka. Lunch: Mentimun (dengan Kulit), Krecek, Sambal Goreng Kentang, Ragi, Tempe Goreng, Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Bumbu Kacang, Sayur Campuran, Nasi Merah. Dinner: Nasi Merah, Telur Goreng, Bakmi GM Cap Cay Kuah. more...
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Losing 0.2 kg a Week
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Talitajenitha's Weight History
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