Weigh In record (no journal entry) for 06 March 2023
|
61 kg
Lost so far: 1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
1320 kcal
|
Fat: 31.01g | Prot: 67.63g | Carbs: 195.30g.
Breakfast: Aldi Leichtkost-Schinken, REWE Vollkornbrot Geschnitten . Lunch: Berliner. Dinner: Bratensoße, Pfanni Kartoffel Püree Komplett. Snacks/Other: Möhren. more...
|
Losing 1.2 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Steffie0102's Weight History
|