Weigh In record (no journal entry) for 06 March 2023
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55.1 kg
Lost so far: 13 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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712 kcal
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Fat: 20.65g | Prot: 28.64g | Carbs: 103.21g.
Breakfast: Plätzchen, Zucker, Latte Macchiato, Buko India, Aufbackbrötchen. Lunch: Milfina Milch 1,5% Fett, Grüne Erbsen (Gefroren), Birkenhof Möhrengemüse. more...
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Losing 4.2 kg a Week
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