Weigh In record (no journal entry) for 06 March 2023
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69.8 kg
Lost so far: 2.4 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 51.39g | Prot: 65.49g | Carbs: 126.17g.
Breakfast: Auchan Pain au Lait, Fleury Michon Jambon, Super U Emmental, Thé Vert. Lunch: Le Gaulois Panés de Poulet, Sauce Béchamel, Pommes de Terre Vapeur, Carottes Cuites, Brocoli Cuit (à partir de Frais), Chou-Fleur Cuit (à partir de Frais,Pas de Matières Grasses Ajoutées dans la Cuisson). Dinner: Sveltesse Ferme et Fondant 0%, U Bio Crackers Emmental et Graines de Courges, Super U Dés d'épaule, U Vinaigrette Nature, Endive. Snacks/Other: Oranges. more...
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2081 kcal
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Exercise:
Desk Work - 8 hours, Driving - 2 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Laetitia020418's Weight History
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