Weigh In record (no journal entry) for 06 March 2023
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68 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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728 kcal
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Fat: 31.25g | Prot: 32.37g | Carbs: 81.50g.
Breakfast: Telur Dadar, Nasi Goreng. Lunch: Quaker Instant Oatmeal, Mama Bear Zoya Mix. more...
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Gaining 2.8 kg a Week
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deaauliadama's Weight History
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