Weigh In record (no journal entry) for 06 March 2023
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89.5 kg
Lost so far: 0.7 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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202 kcal
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Fat: 13.70g | Prot: 3.90g | Carbs: 17.70g.
Breakfast: Cocobella Coconut Yoghurt , The Chia Co Chia Seed. more...
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Losing 0.6 kg a Week
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