Weigh In record (no journal entry) for 05 March 2023
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66.2 kg
Lost so far: 11.1 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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927 kcal
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Fat: 34.59g | Prot: 39.46g | Carbs: 112.35g.
Breakfast: Chicken Nugget, Telur Dadar, Chiki Chiki Balls Rasa Cokelat, Nasi Putih. Lunch: Nasi Goreng Ayam, Mi Hokkien. more...
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Losing 0.7 kg a Week
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Ainin ainia katili's Weight History
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