Weigh In record (no journal entry) for 04 March 2023
|
99.2 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
|
|
2470 kcal
|
Fat: 51.09g | Prot: 61.30g | Carbs: 244.58g.
Breakfast: Kaffee mit Milch. Lunch: Coca-Cola Coca-Cola, EasiYo Smothie - Vanille. Dinner: Dr. Oetker Pizza Tonno, EasiYo Smothie - Vanille. Snacks/Other: Hallo Pizza Pizzabrötchen Schinken Käse, Schöller Eiskonfekt, EasiYo Smothie - Vanille, Bitburger Fassbrause Zitrone, Coca-Cola Coca-Cola. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hamlet1334's Weight History
|