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freu freu
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54.7 kg
Lost so far: 3.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1474 kcal
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Fat: 37.68g | Prot: 94.00g | Carbs: 118.05g.
Breakfast: Kerrygold Extra Ungesalzen, Eiweißbrot, K-Classic Käseaufschnitt, Kaffee. Lunch: Gemischtes Gemüse (Entwässerte Feststoffe, Konserviert), Putensteak. Dinner: Hallo Pizza Pizzabrötchen Schinken Käse. Snacks/Other: Dornfelder. more...
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1829 kcal
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Exercise:
Sleeping - 7 hours and 30 minutes, Resting - 8 hours and 15 minutes, Washing Dishes - 30 minutes, Race - 15 minutes, Cooking - 1 hour, Sitting - 4 hours, Housework - 1 hour and 30 minutes, Massage - 1 hour. more...
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Losing 1.4 kg a Week
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