Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
drugsling
Journal
04 Mar 23
drugsling's Journal, 04 Mar 23
drugsling's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 04 March 2023
62.1 kg
Lost so far:
0 kg
.
Still to go:
17.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 March 2023:
1240 kcal
Fat: 30.27g | Prot: 61.47g | Carbs: 174.96g.
Breakfast:
Нектарины, Ясно Солнышко Овсяные Хлопья #3, Parmalat Молоко 3,5%, Свежий Ряд Сыр Сулугуни .
Lunch:
Огурец (с Кожурой), Котлета Куриная.
Dinner:
Роллы Темпура, Ролл Калифорния.
Snacks/Other:
Ulker Albeni Caramel Cream, Манго, Bootybar Протеиновый Батончик Crunch Кокосовое Печенье.
more...
2 kcal
Exercise:
Отдыхать рил - 23 hours and 59 minutes, Sleeping - 1 minute.
more...
Losing 2.8 kg a Week
4 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
drugsling's Weight History
View Complete History