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Gromoch
Journal
04 Mar 23
Gromoch's Journal, 04 Mar 23
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Weigh In record (no journal entry) for 04 March 2023
78 kg
Lost so far:
3.5 kg
.
Still to go:
10 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 March 2023:
2260 kcal
Exercise:
Apple Health - 24 hours.
more...
Gaining 4.9 kg a Week
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Gromoch's Weight History
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