natália19's Journal, 03 Mar 23

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Weigh In record (no journal entry) for 03 March 2023

79 kg Lost so far: 5.5 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2023:

1054 kcal

Fat: 58.05g | Prot: 68.79g | Carbs: 75.04g. Breakfast: Sabor da Terra Semente de Chia, Banana Prata. Lunch: Tauste Bife Acebolado. Dinner: Músculo Bovino, Abacate, Repolho Refogado. Snacks/Other: Queijo Branco, Ovo Mexido, Tapioca, Tachão Bananinha com Canela. more...

2505 kcal

Exercise: Spinning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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natália19's Weight History

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natália19's Journal, 03 Mar 23

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natália19's Weight History