Weigh In record (no journal entry) for 02 March 2023
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74.1 kg
Lost so far: 6.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1407 kcal
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Fat: 53.14g | Prot: 93.21g | Carbs: 137.93g.
Breakfast: Овсяная Каша на Молоке, Фруктовый Салат, Русское Море Морская Капуста Сахалинская, Морской Окунь. Lunch: Delhaize Bio Bio Woudbrood , Милочка Творог Деревенский, Зорька Моя Сметана 21%. Dinner: Peer, Фізаліс, Яблоко Голден. more...
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Gaining 2.1 kg a Week
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annafiori2013's Weight History
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