Weigh In record (no journal entry) for 02 March 2023
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64.1 kg
Lost so far: 15.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1121 kcal
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Fat: 31.79g | Prot: 54.78g | Carbs: 159.71g.
Breakfast: Lumpia Basah, Santan, Bubur Ketan Hitam, Bubur Kacang Hijau, Sari Roti Roti Tawar (1). Lunch: Pisang, Rumah Makan Sederhana Sayur Nangka , Daun Singkong, Nasi Putih, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan). more...
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Losing 1.4 kg a Week
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claudiahyun's Weight History
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