Weigh In record (no journal entry) for 01 March 2023
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90.8 kg
Lost so far: 9.4 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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904 kcal
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Fat: 20.52g | Prot: 33.62g | Carbs: 147.31g.
Breakfast: St Hubert St Hubert 41, Confitures et Conserves, Carte Noire Café Dosette, Pain Complet. Lunch: Pâturages Petit Suisse 3,6%, Pomme de Terre, Kiri Kiri à la Crème de Lait (20g), Courgette, Pâtes (Cuites), Haricots Verts. Dinner: Envia Dessert Végétal Mangue , Pain Complet, Vitasia Raviolis Vapeur Hacao Crevette, Traditions d'Asie Rouleaux de Printemps Crevettes. more...
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1751 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 4 hours and 50 minutes, Apple Health - 19 hours and 10 minutes. more...
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Losing 0.7 kg a Week
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coccilolo's Weight History
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