Weigh In record (no journal entry) for 01 March 2023
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85.5 kg
Lost so far: 0 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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1243 kcal
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Fat: 47.04g | Prot: 35.43g | Carbs: 175.02g.
Lunch: Зеленый Чай, Клементины, Яблоко Зеленое, Ritter Sport Шоколад Молочный с Цельным Фундуком, Капуста Белокочанная, Шаурма Овощная. Dinner: Вода с Лимоном. more...
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Losing 4.6 kg a Week
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