Weigh In record (no journal entry) for 01 March 2023
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96.5 kg
Lost so far: 2.7 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1082 kcal
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Fat: 46.65g | Prot: 84.01g | Carbs: 66.36g.
Lunch: Ragazzo Alface Americana, Almeida Prado Mussarela de Búfala , Vigor Iogurte Natural Viv, La Vita Rúcula, Qualitá Ovo tipo Extra Branco . Dinner: Wickbold Wrap 100% Integral, Seara Filé de Peito de Frango, Ragazzo Alface Americana, Tirolez Queijo Emental, La Pastina Molho de Tomate, Cream Cheese . Snacks/Other: Blueberries , Ati Latte Skyr Original, Activia Morango. more...
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steady weight
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lscholler's Weight History
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