Weigh In record (no journal entry) for 01 March 2023
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103 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1613 kcal
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Fat: 55.79g | Prot: 102.55g | Carbs: 168.54g.
Breakfast: Padaria Pão Francês, Casa de Bolos Bolo de Mesclado, Carne do Peito de Frango (Assado, Cozido). Lunch: Nutry Barra de Cereal Morango com Chocolate, Fricassê de Frango, Peras, Camil Arroz Branco Cozido. Dinner: Azeitonas Verdes, Feijão Carioca Cozido, Salada de Alface com Vegetais Variados, Carne de Vaca Moída, Camil Arroz Branco Cozido. more...
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Gaining 0.1 kg a Week
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deusimarfilho's Weight History
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