Weigh In record (no journal entry) for 01 March 2023
|
63.9 kg
Lost so far: 6.2 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
533 kcal
|
Fat: 12.95g | Prot: 32.38g | Carbs: 70.80g.
Breakfast: Агуша Молоко Стерилизованное 2,5%, Кофе (из Молотых Зерен). Lunch: ВкусВилл Салат «Витаминный» с Лимонной Заправкой, ВкусВилл Плов с Курицей. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
мама_в _тумане's Weight History
|