Weigh In record (no journal entry) for 01 March 2023
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73.8 kg
Lost so far: 7.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1772 kcal
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Fat: 66.45g | Prot: 166.33g | Carbs: 125.28g.
Breakfast: Банан, Svalya Творог Литовский Классический. Lunch: Felicia Pasta, AH Kip Gehakt Naturel, Зажарка из Лука, Лук Жаренный, Ei, Delhaize Passata, Ei Wit, Помидоры. Dinner: Black Edition Liquid Amino, Фізаліс, Русское Море Морская Капуста Сахалинская, Морской Окунь, Красное Яблоко. more...
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Losing 5.6 kg a Week
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annafiori2013's Weight History
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