Weigh In record (no journal entry) for 28 February 2023
|
65.5 kg
Lost so far: 2.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2023:
|
1258 kcal
|
Fat: 53.40g | Prot: 83.08g | Carbs: 113.59g.
Breakfast: Canela, Ovo, Brasil Frutt Castanha do Pará Natural, Quaker Aveia em Flocos Finos, Banana Nanica. Lunch: Peito de Frango no Forno, Grelhado ou Assado, Arroz Branco (Cozido), Purê de Batata Doce. Dinner: Bisteca de Porco Grelhada, Arroz Branco (Cozido), Couve Manteiga Refogada. Snacks/Other: Mamão Formosa, Itambé Iogurte Natural Integral (100g). more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Camila SL's Weight History
|