Weigh In record (no journal entry) for 24 March 2022
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62 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1154 kcal
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Fat: 47.11g | Prot: 53.89g | Carbs: 141.05g.
Breakfast: Pepaya, Alpukat, Oreo Oreo Original. Lunch: Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Tahu Goreng, Kecambah, Nasi Putih. Dinner: Telur Dadar, Sari Roti Roti Tawar (2), Pempek. more...
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Losing 2.1 kg a Week
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tamagocaan's Weight History
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