Weigh In record (no journal entry) for 28 February 2023
|
92 kg
Lost so far: 3.2 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2023:
|
1415 kcal
|
Fat: 33.80g | Prot: 58.99g | Carbs: 221.98g.
Breakfast: Granvita Avena, Arantto Amaranto Natural, Farmacias Similares Simisure D. Lunch: Jugo de Melon, Farmacias Similares Simisure D, Arantto Amaranto Natural, Granvita Avena. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aramisa9's Weight History
|